Items filtered by date: April 2021

Friday, 30 April 2021 21:17

What Are Bunions?

bunionBunions are a common foot disorder characterized by the appearance of a bony bump on the side of the foot at the base of the big toe. Bunions grow slowly due to pressure on the joint of the big toe. This pressure causes the big toe to move out of place and lean toward the other toes. Bunions can be the result of genetics, lifestyle factors, or a combination of both. Wearing shoes that are too tight, high heels, or shoes that have a narrow toe box may create bunions as well. Some people are naturally predisposed to developing bunions, and their risk may increase if they wear ill-fitting shoes. Certain foot conditions, such as arthritis and flat feet, can also make bunions more likely. Without treatment, bunions tend to worsen and grow larger causing severe pain and discomfort, making it difficult to wear shoes. If you have developed a bunion it is recommended that you see a chiropodist for treatment. 

Bunions progressively worsen over time and may cause walking in your shoes to become difficult. To learn more about bunions, please consult with our physicians from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Are Bunions? 

A bunion is a bony bump that protrudes from the base of the big toe. Bunions are caused due to a misalignment of the first metatarsal. The characteristic bump of a bunion forms when the metatarsal shifts outwards from its proper position. Bunions develop slowly over time and progressively worsen without treatment. The skin over the bunion may develop calluses due to the friction from shoes. Eventually, a bunion can make walking uncomfortable or even painful. Bunions are one of the most common foot deformities and are especially common in women and older adults.

Symptoms

A bunion appears as a bulging bump on the outside of the base of the big toe.

The bunion may also: 

  • Be swollen, red, or sore 
  • Develop corns or calluses over it
  • Cause pain
  • Limit the big toe’s range of motion

Treatment

There are several different treatments available for bunions. Conservative treatment options include wearing shoes with a wider toe box, cushioning the bunion with a specialized pad, wearing shoe inserts, icing the bunion if it becomes inflamed, and taking medications to relieve pain. In more severe cases, surgery can be an option. Surgical procedures for bunions may involve removing the swollen tissue around the bunion, straightening the big toe, realigning the bones at the front of the foot, or a combination of these procedures. 

If you have any questions, please feel free to contact our office located in Vaughan, ON. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about bunions

Saturday, 24 April 2021 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Friday, 23 April 2021 19:17

What Causes Cracked Heels?

cracked heels 1000x500Dry cracked skin on the heels can be frustrating, unsightly, painful, and irritating. Cracked heels may be caused by dehydration of the skin, extreme weather, wearing open-backed shoes, or medical conditions such as eczema and athlete’s foot. Cracked heels can be prevented by avoiding exposure to very hot or cold weather, and wearing appropriate footwear that protects your feet. When bathing, it is suggested to avoid using very hot water and soaps with drying ingredients such as sodium lauryl sulfate and artificial fragrances. Moisturizing your feet regularly can help reduce dryness as well. If you have dry, cracked heels that are embarrassing or causing you pain or discomfort, it is recommended that you consult with a chiropodist for treatment. 

Cracked heels, also known as heel fissures, can cause pain and discomfort. If your cracked heels are bothering you, please consult with our physicians from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Dry, thickened skin around the rim of the heel is typically the first sign of cracked heels. While this condition is common and usually just a nuisance, some cases can be more severe. If left untreated and as more pressure is placed on the heel, the cracks become deeper and eventually walking and standing can be painful. These deep cracks or fissures can bleed and also become infected. Those with diabetes need to be especially careful as fissures could lead to diabetic foot ulcers. 

Causes

Cracked heels can be the result of several different factors, including: 

  • Dry skin
  • Taking long, hot showers or using harsh soaps
  • Standing for long periods of time
  • Walking barefoot
  • Walking in shoes with an open back, such as sandals or flip flops
  • Wearing shoes that do not fit properly
  • Living in a cold or dry climate 
  • Certain skin conditions, such as eczema or psoriasis

Treatment

There are many at home treatment remedies for cracked heels. Applying moisturizers to the heel can help hydrate the skin. Soaking your feet in warm water and exfoliating them with a loofah or pumice stone can help to buff away dead skin cells. If you are afflicted with cracked heels, it is recommended that you see a chiropodist for treatment. 

Prevention

You can prevent cracked heels by:

  • Avoiding standing in one position for prolonged periods of time
  • Wearing well-fitted shoes with a closed back
  • Washing your feet with gentle soaps and lukewarm water
  • Moisturizing the feet daily

If you have any questions, please feel free to contact our office located in Vaughan, ON. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about cracked heels and the feet

Friday, 16 April 2021 21:59

What Causes Ingrown Toenails?

ingrown toenail 2Ingrown toenails are a common condition in which the outer edge of a toenail grows into the surrounding skin. This typically occurs on the big toe, and can cause pain, swelling, and redness in the affected area. Ingrown toenails can be caused by wearing tight, ill-fitting shoes, shoes with pointed toes, and shoes with high heels, which can compress the toes and force the toenails to curve into the skin. Trimming the toenails improperly can also cause them to grow into the skin. Toenails should be trimmed straight across, without rounding the edges of the nail. Injury to the toenail, fungal infections, taking certain medications, and having an irregular nail shape can also lead to ingrown toenails. If you suffer from painful ingrown toenails or are prone to them, it is recommended that you seek the care of a chiropodist. 

Ingrown toenails may require medical attention. If you have significant pain or notice signs of infection from an ingrown toenail, please consult with our physicians from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is an Ingrown Toenail? 

An ingrown toenail occurs when the edges of a toenail grows into the surrounding skin. Usually the toenails of the big toe are affected, however, an ingrown toenail can happen on any toe. Sometimes, the area can become infected leading to potentially serious complications. The ingrown toenail may be caused by improper trimming of the toenail, wearing ill-fitting shoes, or injury to the nail.

Symptoms

The symptoms of an ingrown toenail include: 

  • Pain
  • Swelling
  • Redness
  • Warmth
  • Pus or drainage from the affected nail or a fever may indicate an infection of the area. 

Treatment

Treatment depends on the severity of the ingrown toenail. In less severe cases, home treatment may be adequate. Soaking the affected foot in warm water and gently lifting the nail from the skin with a piece of clean cotton can help. In more severe cases, you may need to use topical or oral antibiotics to treat an infection. Surgical removal of the ingrown toenail may be required if more conservative treatments fail. 

Ingrown toenails may be prevented by wearing well-fitted shoes and properly trimming the toenails. Toenails should be trimmed straight across and not too short when using nail clippers. 

If you have any questions, please feel free to contact our office located in Vaughan, ON. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about ingrown toenails

Friday, 09 April 2021 19:59

How Is Toenail Fungus Treated?

fungal nailA fungal infection of the toenails is also known as onychomycosis. This condition causes the nails to become distorted, thickened, brittle, or crumbly, and discolored. The nail may lift from the nail bed and it can emit an odor. Fungal infections typically affect toenails more than fingernails due to the toes being confined to shoes, where they’re in a warm, moist environment where fungi thrive. The fungal infection can affect part of the nail, the entire nail, or several nails. Toenail fungus is often treated through oral antifungal medications. You may also be prescribed topical medications, such as antifungal nail polishes, which are brushed directly onto the affected nails. If you have developed a toenail fungus, it is recommended that you see a chiropodist for proper treatment. 

Toenail fungus can be uncomfortable and unsightly. If you have diabetes or a compromised immune system, it may also be dangerous. To learn more about treatment options, please consult with our physicians from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Does Toenail Fungus Look Like? 

A fungal infection of the toenail may cause the affected nail to become thickened, brittle, crumbly, and yellowish or brown in color. Sometimes the toenail may separate from the nail bed, become deformed, emit a foul odor, or cause pain or discomfort. 

What Causes Toenail Fungus? 

Toenail fungus is caused by a fungus that infects the nail bed. The fungus lives and thrives in warm and moist environments and is also contagious. Athlete’s foot, which is a fungal infection of the skin, may spread to the nails and cause toenail fungus. 

What Treatments Are Available? 

Potential treatments for toenail fungus may include oral antifungal medications, topical antifungal medications, such as medicated nail polishes that are applied directly to the affected nail, and laser therapy. Sometimes, a combination of treatments are prescribed. 

If you have any questions, please feel free to contact our office located in Vaughan, ON. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about toenail fungus

Thursday, 01 April 2021 22:36

What Is Plantar Fasciitis?

plantar fasciitis heel painPlantar fasciitis is a foot condition in which the plantar fascia, a ligament that stretches along the bottom of the foot and connects the heel bone to the toes, becomes inflamed. It is often caused by overuse or repeated impact on the heel, which occurs when we walk, run, or stand. The most common symptom of plantar fasciitis is a sharp pain near the heel that is typically at its worst first thing in the morning or after exercising. Plantar fasciitis can be treated through activity modifications, wearing orthotics, and regularly stretching the feet. For more information about plantar fasciitis, consult with a chiropodist today. 

Plantar fasciitis can be painful and interfere with your daily activities. If you are experiencing foot or heel pain and believe you may be afflicted with plantar fasciitis, please consult with our physicians from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Plantar Fasciitis?

Plantar fasciitis refers to the inflammation of the plantar fascia, a ligament that runs along the bottom of the foot and connects the heel bone to the toes. Repetitive activities, such as running or jumping, can injure the plantar fascia over time. Plantar fasciitis can also be caused by flat feet, high arches, pregnancy, and activities that put excessive pressure on your feet, like standing all day for work. When the plantar fascia becomes inflamed, it causes pain and discomfort. 

Symptoms

Typical symptoms of plantar fasciitis include:

  • Stabbing pain near the heel
  • Pain that is worst in the morning or after a period of rest
  • Pain that increases after exercising
  • Swelling
  • Tightness in the Achilles tendon

Diagnosis

Plantar fasciitis is typically diagnosed via medical history and physical examination. 

Treatment

Treatments for plantar fasciitis include resting and icing the affected foot, stretching the foot, taking medications to reduce inflammation, and wearing orthotics. In severe cases where pain does not improve with conservative treatments, injections or surgery may be recommended. 

If you have any questions, please feel free to contact our office located in Vaughan, ON. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about plantar fasciitis

Connect With Us