Plantar fasciitis often begins as inflammation, but over time, it can shift into a degenerative condition. Instead of temporary irritation, the tissue in the arch begins to break down due to repeated stress and lack of healing. This is known as degenerative plantar fasciitis, and it tends to cause more chronic, deep heel pain. The discomfort is often worse in the morning or after long periods of rest. Unlike early-stage plantar fasciitis, inflammation is no longer the main issue, so typical treatments like rest may offer limited relief. Exercises focused on strengthening, stretching, and improving blood flow become more important. Advanced cases may benefit from wearing specialized footwear, custom orthotics, or regenerative exercise. If heel pain is ongoing and not responding to basic care, it is suggested that you see a chiropodist for advanced treatment.
Plantar fasciitis can be painful and interfere with your daily activities. If you are experiencing foot or heel pain and believe you may be afflicted with plantar fasciitis, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment.
What Is Plantar Fasciitis?
Plantar fasciitis refers to the inflammation of the plantar fascia, a ligament that runs along the bottom of the foot and connects the heel bone to the toes. Repetitive activities, such as running or jumping, can injure the plantar fascia over time. Plantar fasciitis can also be caused by flat feet, high arches, pregnancy, and activities that put excessive pressure on your feet, like standing all day for work. When the plantar fascia becomes inflamed, it causes pain and discomfort.
Symptoms
Typical symptoms of plantar fasciitis include:
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Stabbing pain near the heel
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Pain that is worst in the morning or after a period of rest
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Pain that increases after exercising
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Swelling
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Tightness in the Achilles tendon
Diagnosis
Plantar fasciitis is typically diagnosed via medical history and physical examination.
Treatment
Treatments for plantar fasciitis include resting and icing the affected foot, stretching the foot, taking medications to reduce inflammation, and wearing orthotics. In severe cases where pain does not improve with conservative treatments, injections or surgery may be recommended.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.