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Foot pain is a common issue among seniors due to several factors that develop with age. One major cause of foot pain in seniors is wearing poorly fitting shoes, which may be too tight, too narrow, or lack proper support. Shoes that do not fit well can lead to discomfort, injury, or increased risk of falls. Over time, the natural structure of the foot also changes. The padding under the heel and ball of the foot thins out, arches lose flexibility, and joints may become stiff. Feet often grow wider and longer, and dry skin becomes more common, making the skin more prone to irritation or infection. Health conditions that can increase the risk of foot pain include diabetes, arthritis, nerve damage, and poor circulation. Extra strain from excess weight, jobs that require long hours of standing, or walking on hard surfaces can also lead to discomfort. A chiropodist can help identify the source of the foot pain and provide personalized care. If you are experiencing foot problems, it is suggested that you schedule an appointment with a chiropodist for an accurate diagnosis and effective treatment solutions.

Foot problems can become increasingly common as we age, making everyday foot care especially important. To learn more about maintaining proper foot health, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Common Foot Problems

Certain foot problems may be more likely to affect older adults. 

Some examples of foot conditions that can be common in older adults include: 

• Dry, cracked skin
• Calluses and corns
• Blisters
• Ingrown toenails
• Deformities such as bunions or hammertoes
• Fungal infections
• Plantar warts

Systemic conditions, such as diabetes or arthritis, are also more likely to affect older people and manifest symptoms in the feet and ankles. 

Daily Foot Care Tips

Having a daily foot care routine can help detect problems early on and prevent future issues. 

Things that you can do at home to care for your feet include: 

• Washing the feet daily with warm water, drying them thoroughly, and then applying a moisturizer
• Trimming the toenails straight across and not too short to prevent ingrown toenails
• Performing daily foot exercises to improve foot strength and mobility
• Wearing shoes when walking to avoid injury
• Inspecting the feet daily for any cuts, scrapes, sores, or other abnormalities and seeking prompt treatment if any problems are discovered 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton's neuroma is a painful condition involving the thickening of tissue around a nerve in the foot, most commonly between the third and fourth toes. This pressure on the nerve causes irritation and inflammation. It can develop from wearing tight or high-heeled shoes, repetitive stress from sports, or foot deformities such as bunions or flat feet. Symptoms often include a sharp or burning pain in the ball of the foot, tingling, numbness, or the feeling of standing on a small object. Risk factors include improper footwear, high-impact activities, and abnormal foot structure. A chiropodist can help by performing a physical examination, recommending footwear changes, providing custom orthotics, and offering conservative treatments to relieve pressure, reduce pain, and improve foot function. If you have pain in this part of your foot, it is suggested that you consult a chiropodist for a diagnosis and treatment plan.

Morton's neuroma can be highly uncomfortable. If you are experiencing the symptoms of Morton's neuroma, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is a Morton’s Neuroma?

Morton’s neuroma is a condition in which a nerve located in the ball of the foot between the third and fourth toes thickens due to compression or irritation. Common causes of Morton’s neuroma include wearing shoes with high heels or narrow toe boxes, participating in running or court sports, an injury or trauma to the area, or pressure being placed on the nerve from foot deformities such as bunions or hammertoes. Left untreated, Morton's neuroma may result in permanent nerve damage.  

Symptoms

Symptoms of Morton’s neuroma often start gradually and worsen over time. Typical symptoms  include: 

• Foot pain
• Tingling, burning, or numbness in the affected foot
• The unique sensation that something is inside the ball of the foot or that there is something stuck in your shoe while walking

Treatment

Non-surgical treatments for this condition may include padding or icing the affected foot, wearing an orthotic device, modifying activities or shoes to reduce pressure on the foot, and taking medications or getting injections to reduce pain and inflammation. Surgery may be needed if non-surgical treatments are ineffective. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot is a fungal infection that affects the skin on the feet, particularly between the toes. It is caused by fungi that thrive in warm, moist environments, such as locker rooms, communal showers, and damp footwear. Symptoms often include itching, redness, peeling skin, and a burning sensation. In more severe cases, the skin may crack or blister. Risk factors include wearing tight or damp shoes, walking barefoot in public places, and having a weakened immune system. A chiropodist can diagnose the condition, recommend antifungal treatments, and provide guidance on preventing recurrence. Proper foot hygiene, drying the feet thoroughly, and wearing breathable footwear are essential steps. If you have any of the above symptoms, it is suggested that you promptly contact a chiropodist who can provide appropriate treatment solutions.

Athlete’s foot can be uncomfortable and unsightly. To learn more about preventing and treating this condition, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Athlete’s Foot? 

Athlete’s foot refers to an infection of the skin on the feet that is caused by a fungus. This fungus is contagious and thrives in warm and moist environments. It is often spread in common areas such as public pools, locker rooms, and showers. It can also spread when sharing personal items, like shoes or towels, with an infected person. 

Symptoms

The symptoms of athlete’s foot may include: 

• Itching, stinging, or burning of the skin on the feet
• Cracking or peeling skin, especially between the toes and on the soles of the feet
• Scaly, red rash on the foot
• Blisters
• Foul odor

Treatment

Treatment for athlete’s foot typically involves using over-the-counter topical antifungal medications on the feet. When over-the-counter options are ineffective, you may need to take prescription oral medications or topical antifungal drugs, or a combination of both. 

Prevention

Preventing athlete’s foot places an emphasis on good foot hygiene practices. 

You can prevent athlete’s foot by:

• Washing and drying your feet thoroughly every day
• Wearing shoes when walking in public areas
• Not sharing personal items, like shoes or socks, with others
• Wearing shoes and socks made out of breathable materials

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis often begins as inflammation, but over time, it can shift into a degenerative condition. Instead of temporary irritation, the tissue in the arch begins to break down due to repeated stress and lack of healing. This is known as degenerative plantar fasciitis, and it tends to cause more chronic, deep heel pain. The discomfort is often worse in the morning or after long periods of rest. Unlike early-stage plantar fasciitis, inflammation is no longer the main issue, so typical treatments like rest may offer limited relief. Exercises focused on strengthening, stretching, and improving blood flow become more important. Advanced cases may benefit from wearing specialized footwear, custom orthotics, or regenerative exercise. If heel pain is ongoing and not responding to basic care, it is suggested that you see a chiropodist for advanced treatment.

Plantar fasciitis can be painful and interfere with your daily activities. If you are experiencing foot or heel pain and believe you may be afflicted with plantar fasciitis, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Plantar Fasciitis?

Plantar fasciitis refers to the inflammation of the plantar fascia, a ligament that runs along the bottom of the foot and connects the heel bone to the toes. Repetitive activities, such as running or jumping, can injure the plantar fascia over time. Plantar fasciitis can also be caused by flat feet, high arches, pregnancy, and activities that put excessive pressure on your feet, like standing all day for work. When the plantar fascia becomes inflamed, it causes pain and discomfort. 

Symptoms

Typical symptoms of plantar fasciitis include:

• Stabbing pain near the heel
• Pain that is worst in the morning or after a period of rest
• Pain that increases after exercising
• Swelling
• Tightness in the Achilles tendon

Diagnosis

Plantar fasciitis is typically diagnosed via medical history and physical examination. 

Treatment

Treatments for plantar fasciitis include resting and icing the affected foot, stretching the foot, taking medications to reduce inflammation, and wearing orthotics. In severe cases where pain does not improve with conservative treatments, injections or surgery may be recommended. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.