Understanding Sever’s Disease in Your Child

Sever’s disease, also called calcaneal apophysitis, is a common cause of heel pain in adolescent children, especially those involved in sports like football, basketball, or gymnastics. Sever’s disease occurs when the heel bone grows faster than the muscles and tendons around it. This leads to increased tension and inflammation at the growth plate where the Achilles tendon attaches. This condition tends to affect children during growth spurts and is more common in boys. Symptoms include heel pain, swelling, tenderness, and discomfort that worsens with activity and improves with rest. Some children may walk on their toes to avoid putting pressure on the heel. Diagnosis is typically based on a physical exam, often by gently squeezing the sides of the heel to check for pain. A chiropodist can assess your child’s foot structure, recommend footwear, provide orthotic inserts, and guide a safe return to activity. If your child complains of heel pain after sports activities, it is suggested that you schedule an appointment with a chiropodist for guidance.

Sever’s disease typically affects young children and teenagers. If your child complains of foot pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Sever’s Disease? 

Sever’s disease, also known as calcaneal apophysitis, is an inflammation of the growth plate in the heel bone. It is typically caused by overuse due to repetitive activities such as running, jumping, and playing certain sports. This condition most frequently affects children between the ages of 8 and 14. 

Symptoms

Symptoms of Sever’s disease include: 

  • Pain in the back or bottom of the heel
  • Pain when the sides of the heel are squeezed
  • Limping or walking on tiptoes to avoid putting pressure on the heel
  • Difficulty running, jumping, or participating in usual activities
  • Fatigue 

Diagnosis

Sever’s disease is diagnosed by taking a thorough medical history and performing a physical examination. Imaging studies, such as an X-ray, can help rule out other injuries like a fracture. 

Treatment

Sever’s disease typically heals without any long-term complications. Treatment involves resting the affected foot by reducing typical activities, wearing orthotics to support the foot, immobilizing the affected foot, taking medications to reduce pain and inflammation, and stretching the foot. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Symptoms of Peripheral Neuropathy in the Feet

Peripheral neuropathy is a condition that results from damage to the peripheral nerves, often causing a range of unsettling symptoms. Individuals may experience tingling, burning, or prickling sensations, often beginning in the feet and gradually spreading upward. Numbness and a reduced ability to feel pain or temperature changes are also common. Some people report a sensation similar to wearing gloves or socks when they are not. Muscle weakness, cramping, and difficulty with coordination can make simple movements challenging. In some cases, sharp, jabbing, or throbbing pain may occur, especially at night. Sensitivity to touch may increase, and even light contact can feel uncomfortable. If you have symptoms of neuropathy in your feet, it is suggested that you schedule an appointment with a chiropodist who can offer effective relief and treatment solutions.

Neuropathy can cause permanent nerve damage if left untreated. If you are experiencing the symptoms of peripheral neuropathy, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Peripheral Neuropathy?

Peripheral neuropathy is a condition that damages the nerves of the peripheral nervous system, which provide sensation to the limbs. The feet are often affected. Peripheral neuropathy can have many different causes, but it is most commonly associated with diabetes.

Symptoms

Common symptoms of peripheral neuropathy include:

  • Pain
  • Numbness or tingling sensation
  • Burning sensations
  • Weakness
  • Loss of balance

Diagnosis

Peripheral neuropathy is diagnosed based on medical history and physical examination. Various tests performed during physical examinations can help determine the type of peripheral neuropathy you may have and what is causing it. 

Treatment

Treatment for peripheral neuropathy will depend on what is causing it. For example, if your peripheral neuropathy is caused by diabetes, then managing your blood sugar, exercising regularly to strengthen the legs and feet, and taking pain medications may be recommended as treatments. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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​​Caring for Plantar Warts

Plantar warts are small growths that appear on the soles of the feet, caused by a virus that enters through tiny cuts or breaks in the skin. They often form in weight-bearing areas, making walking uncomfortable. These warts may look like rough, flat spots with black dots in the center. Over time, they can grow deeper and become painful. It is wise to avoid picking or scratching them, as this can spread the virus. Mild treatments may help in mild cases, but persistent warts often need medical care. A chiropodist may use freezing, topical medication or other minor procedures to remove the wart safely. Keeping feet clean, dry, and protected in public places can help prevent future infections. If you have a foot growth that does not go away or becomes painful, it is suggested that you see a chiropodist for diagnosis and appropriate treatment.

Plantar warts can be uncomfortable or even painful. If you’re suffering from warts on your feet, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

What Does a Plantar Wart Look Like? 

Plantar warts are fleshy growths that generally have a rough, grainy texture. They may look and feel like a callus and are usually small and can grow individually or in clusters. Plantar warts may have small, black dots at their center that are actually tiny blood vessels. Warts interrupt the natural lines of your skin. 

Treatment Options

  • Salicylic acid - A chemical solution applied directly to the wart
  • Cryotherapy - Freezing the wart off with liquid nitrogen
  • Minor surgery - Removing the wart through excision
  • Laser treatment - A concentrated beam of light is used to remove the wart
  • Wearing comfortable shoes and socks to avoid irritating the wart
  • Over-the-counter medications for pain relief
  • Patches to keep pressure off the warts

Plantar warts can go away on their own, but this may take several months to years. If your plantar warts are bothering you, seeking medical treatment is suggested. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Causes of an Infected Foot Blister

An infected blister on the foot can develop due to several common but preventable causes. Poor hygiene is a leading contributor, as dirt and bacteria can accumulate around the feet and create an environment prone to infection. Popping a blister with unclean or sharp objects can introduce harmful bacteria directly into the wound. Similarly, contact with contaminated surfaces such as floors or shoes can allow bacteria to enter the blister, especially if the skin has already been compromised. Symptoms of an infected blister include increasing redness surrounding the area, swelling, pain, and warmth to the touch. The blister may fill with cloudy or yellow fluid, and the surrounding skin might emit an unpleasant odor. If you have a blister on your foot that has become infected, it is suggested that you promptly contact a chiropodist who can offer effective relief and prevention tips.

Blisters can usually be treated at home, however, if you have recurring blisters or experience significant discomfort or pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is a Blister? 

A blister is a small pocket of fluid in the upper skin layers and is one of the body’s natural responses to injury or pressure. Blisters can also result from burns, fungal or viral skin infections, and the feet are particularly prone due to ill-fitting footwear and friction. Friction on the skin causes the upper layer of skin to separate from the lower layers. The space that this separation creates then becomes filled with a liquid called serum, which protects the lower layers of skin. 

Treatment 

If you notice a blister on your foot, you can cover it with a soft bandage or dressing to protect it. Popping the blister is discouraged. Doing so exposes the raw skin underneath it to bacteria and also raises the risk of infection. If a blister pops naturally, let it drain before covering it with a bandage. Blisters usually heal on their own or with home treatment, however, if your blister is recurring, very painful, or appears infected, it is recommended that you see a chiropodist for treatment. 

Prevention

You can help to prevent blisters by wearing comfortable, well-fitted shoes. Keep your feet dry by wearing moisture-wicking socks and dust your feet with talcum powder if they tend to get sweaty. If you have areas on your feet that are more susceptible to blisters, you might be able to prevent the blister from forming by covering it with a pad. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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