Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Definition and Symptoms of Hammertoe

Hammertoe is a foot deformity where one or more toes bend downward at the middle joint instead of pointing straight. This condition results from an imbalance in the muscles, tendons, or ligaments that keep the toe properly aligned. Common causes include wearing tight or high-heeled shoes, genetic predisposition, arthritis, or foot structure abnormalities. Over time, the affected toe may become rigid and difficult to straighten. Symptoms often include pain, swelling, redness, and difficulty in moving the toe. Corns or calluses may develop due to friction against footwear. In severe cases, walking becomes uncomfortable, and open sores can form if left untreated. If you have developed hammertoe, it is suggested that you consult a chiropodist who can effectively treat this condition.

Hammertoe is a common foot deformity in which one or more of the small toes bends downwards at the middle joint. Though it may seem like a purely cosmetic issue, this is not the case. Hammertoes can be uncomfortable, painful, and even debilitating in severe cases. If you suffer from hammertoe, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility.

Symptoms

  • One or more small toes bending downward at the middle joint
  • Pain or irritation on the affected toes
  • Corns and calluses
  • Inflammation
  • Redness
  • Stiff toe joints
  • Sores on the tops of the toes

Diagnosis

A chiropodist can typically diagnose hammertoes through physical examination. X-rays may need to be taken to see the extent of the damage.

Treatment

Hammertoes tend to progressively worsen with time, so getting prompt treatment is very important. In its early stages, the progression of hammertoe can be slowed down or stopped. Your chiropodist may suggest changes in your footwear. Wearing wide, comfortable shoes with a larger toe area and a low heel can help you avoid putting pressure on your toes. You may also be prescribed orthotics. Over-the-counter medications or corticosteroid injections may be used to relieve pain. If you have any corns or calluses, your chiropodist may suggest padding them to avoid further irritation. In advanced cases, surgery may be suggested. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs. 

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What Is Tarsal Coalition?

Tarsal coalition is a rare condition where two or more bones in the foot are abnormally connected, limiting motion and causing stiffness and pain. It usually develops during childhood or adolescence as bones fail to separate during growth. Genetic factors often play a role, making it more common in families with a history of the condition. Symptoms may include flat feet, difficulty walking, and increased pain with physical activity. The condition often goes undiagnosed until symptoms worsen or injuries occur. Treatment focuses on reducing pain and improving mobility. Rest, orthotics, and targeted exercises may help manage mild cases, while severe cases might require surgery to remove or separate the fused bones. Early diagnosis is critical to prevent complications. If you or your child experience foot pain or stiffness, it is suggested that you schedule an appointment with a chiropodist for an accurate diagnosis and personalized care plan.

Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Causes

There are a variety of different conditions that can cause foot pain, including: 

  • Plantar fasciitis
  • Deformities, such as bunions or hammertoes
  • Injuries to the muscles, bones, tendons, or ligaments in the feet
  • Arthritis
  • Flat feet
  • Ingrown toenails

Symptoms

The type and location of your foot pain can help determine what may be causing it and what type of treatment options are best for you. 

Common types of foot pain include: 

  • Heel pain
  • Arch pain
  • Toe pain
  • Ball of foot pain
  • Pain that has a stabbing, burning, or tingling quality
  • Pain that is constant, intermittent, or that gets better or worse depending on the situation 

Diagnosis

A thorough medical history and physical examination of your feet will be required to determine a diagnosis. Imaging studies, such as X-rays or MRIs may be performed to rule out or confirm certain diagnoses. 

Treatment

Treatment will depend on the cause of the pain. Common treatments for foot pain include resting, icing, compressing, and elevating the affected foot, wearing orthotics, or taking anti-inflammatory medications. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Risk Factors of Sever’s Disease

Sever's disease is a common condition that causes heel pain in growing children, particularly those between the ages of eight and 14. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress or overuse, often seen in young athletes who participate in high-impact sports. Risk factors include increased physical activity, tight calf muscles, or improper footwear. Diagnosis typically involves a physical examination, where the chiropodist may press on the heel to identify pain and rule out other conditions. X-rays may also be taken to confirm the diagnosis. Recovery usually involves rest, stretching exercises, and changes in footwear to reduce pressure on the heel. If your active child has heel pain, it is suggested that you confer with a chiropodist who can provide effective relief tips for Sever’s disease.

Sever’s disease typically affects young children and teenagers. If your child complains of foot pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Sever’s Disease? 

Sever’s disease, also known as calcaneal apophysitis, is an inflammation of the growth plate in the heel bone. It is typically caused by overuse due to repetitive activities such as running, jumping, and playing certain sports. This condition most frequently affects children between the ages of 8 and 14. 

Symptoms

Symptoms of Sever’s disease include: 

  • Pain in the back or bottom of the heel
  • Pain when the sides of the heel are squeezed
  • Limping or walking on tiptoes to avoid putting pressure on the heel
  • Difficulty running, jumping, or participating in usual activities
  • Fatigue 

Diagnosis

Sever’s disease is diagnosed by taking a thorough medical history and performing a physical examination. Imaging studies, such as an X-ray, can help rule out other injuries like a fracture. 

Treatment

Sever’s disease typically heals without any long-term complications. Treatment involves resting the affected foot by reducing typical activities, wearing orthotics to support the foot, immobilizing the affected foot, taking medications to reduce pain and inflammation, and stretching the foot. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Choosing Your Child's 1st Walking Shoes

The development of a child's foot is a gradual process, with the bones and muscles strengthening and adapting as they begin to walk. During the early stages of walking, it is important to let children explore barefoot as much as possible to allow their feet to develop naturally. First shoes should be introduced when the child starts walking regularly outside or in environments that require foot protection. Baby's first walking shoes should be flexible, lightweight, and allow enough room for the toes to move freely. Shoes with a soft, breathable material help ensure comfort, while a secure fit provides the necessary support for the foot's arch and heel. It is essential to buy shoes that have a flexible sole to encourage natural movement and not restrict foot growth. If your child has foot pain, it is suggested that you consult a chiropodist who can provide an accurate diagnosis, and guide you on what type of shoes to buy.

If your child is experiencing foot or ankle pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Common Causes of Foot Pain in Children

While children can experience many of the same foot problems as adults do, some foot problems may be more common during childhood. 

Causes of foot pain in children can include:

  • Deformities that are present from birth, such as flat feet or clubfoot
  • Sever’s disease, which is an inflammation of the growth plate in the heel bone
  • Various sports injuries, such as sprains and fractures
  • Ingrown toenails
  • Athlete’s foot
  • Plantar warts

Prevention

It is important to look after the health of children’s feet in order to prevent future problems from arising. Keep your child’s feet clean and dry, trim their toenails regularly, ensure their shoes fit properly, and keep a watchful eye on any symptoms of foot pain, such as limping. If you notice any symptoms or if your child complains of foot pain, a chiropodist can help. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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