Symptoms and Causes of Sever’s Disease

Sever's disease, named after Dr. James Warren Sever who first described the condition in 1912, is a common cause of heel pain in growing children and adolescents. This condition primarily affects the heel's growth plate, an area at the back of the foot where new bone forms during growth spurts. Symptoms typically include pain and tenderness at the heel, which can be worsened by physical activity. The discomfort often increases with running, jumping, or other high-impact activities and might cause limping or difficulty walking. Sever's disease targets active children, particularly those aged eight to 14 during periods of rapid growth. The pain usually subsides with rest and decreases once the growth plates close as the child matures. Treatment focuses on reducing symptoms through rest, stretching exercises, and wearing supportive footwear to alleviate pressure on the heel. If your active child has heel pain, it is suggested that you visit a chiropodist who can successfully diagnose and treat Sever’s disease.

Sever’s disease typically affects young children and teenagers. If your child complains of foot pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Sever’s Disease? 

Sever’s disease, also known as calcaneal apophysitis, is an inflammation of the growth plate in the heel bone. It is typically caused by overuse due to repetitive activities such as running, jumping, and playing certain sports. This condition most frequently affects children between the ages of 8 and 14. 

Symptoms

Symptoms of Sever’s disease include: 

  • Pain in the back or bottom of the heel
  • Pain when the sides of the heel are squeezed
  • Limping or walking on tiptoes to avoid putting pressure on the heel
  • Difficulty running, jumping, or participating in usual activities
  • Fatigue 

Diagnosis

Sever’s disease is diagnosed by taking a thorough medical history and performing a physical examination. Imaging studies, such as an X-ray, can help rule out other injuries like a fracture. 

Treatment

Sever’s disease typically heals without any long-term complications. Treatment involves resting the affected foot by reducing typical activities, wearing orthotics to support the foot, immobilizing the affected foot, taking medications to reduce pain and inflammation, and stretching the foot. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Diabetes and Its Impact on Foot Health

Diabetes is a chronic condition characterized by high blood sugar levels due to the body's inability to produce or properly use insulin. This condition can lead to various complications, particularly affecting foot health. High blood sugar levels can cause nerve damage, known as neuropathy, resulting in reduced foot sensation. This makes it difficult to notice injuries, which can worsen without proper care. Diabetes also impairs circulation, slowing the healing process and increasing the risk of infections. Additionally, poor circulation can lead to skin changes and ulcers, which, if left untreated, can result in severe complications, possibly including the need for amputation. Regular foot care, wearing proper footwear, and vigilant monitoring are vital for individuals with diabetes to prevent and manage these foot problems. If you have diabetes, it is strongly suggested that you are under the care of a chiropodist who can help you manage this condition.

Diabetes can cause serious problems in the lower limbs if proper preventive measures are not taken and diabetic wound care is not performed. If you would like to learn more about caring for diabetic feet, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Diabetes can lead to a host of foot and ankle complications, including: 

  • Poor circulation
  • Peripheral neuropathy
  • Diabetic foot wounds and ulcers
  • Infection
  • Corns and calluses
  • Dry, cracked skin
  • Nail disorders
  • Hammertoes
  • Bunions
  • Charcot foot

If you have diabetes, you must be vigilant of any changes in your foot health. This is best done through daily foot inspections. Using a mirror to help you if necessary, look for any: 

  • Cuts, scrapes, sores, or wounds
  • Bruising or discoloration
  • Swelling
  • Rash
  • Foul odor
  • Nail changes
  • Hair loss
  • Warmth and inflammation
  • Deformities
  • Lower limb pain
  • Strange sensations (numbness, tingling, burning, pins, and needles)

If you detect anything unusual, seek the care of a chiropodist as soon as possible. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Common Causes of Foot Cramps

Foot cramps can strike suddenly, causing intense pain and discomfort. Understanding the common triggers behind these cramps can help individuals better manage and prevent them. Dehydration often plays a significant role, as inadequate fluid intake can lead to electrolyte imbalances, triggering muscle spasms. Overuse or strain of the foot muscles, particularly during activities like exercise or prolonged standing, can also result in cramping. Furthermore, poor footwear choices, such as shoes that are too tight or lack proper support, can contribute to muscle tension and cramping. Electrolyte deficiencies, particularly in minerals like potassium, magnesium, and calcium, may also predispose individuals to foot cramps. Additionally, certain medical conditions, such as diabetes or peripheral artery disease, can increase the likelihood of experiencing cramps due to nerve or circulation issues. Foot cramps can be uncomfortable, and if you are experiencing this type of foot pain, it is strongly suggested that you consult a chiropodist who can determine what the reason is, and offer you treatment solutions.

Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Causes

There are a variety of different conditions that can cause foot pain, including: 

  • Plantar fasciitis
  • Deformities, such as bunions or hammertoes
  • Injuries to the muscles, bones, tendons, or ligaments in the feet
  • Arthritis
  • Flat feet
  • Ingrown toenails

Symptoms

The type and location of your foot pain can help determine what may be causing it and what type of treatment options are best for you. 

Common types of foot pain include: 

  • Heel pain
  • Arch pain
  • Toe pain
  • Ball of foot pain
  • Pain that has a stabbing, burning, or tingling quality
  • Pain that is constant, intermittent, or that gets better or worse depending on the situation 

Diagnosis

A thorough medical history and physical examination of your feet will be required to determine a diagnosis. Imaging studies, such as X-rays or MRIs may be performed to rule out or confirm certain diagnoses. 

Treatment

Treatment will depend on the cause of the pain. Common treatments for foot pain include resting, icing, compressing, and elevating the affected foot, wearing orthotics, or taking anti-inflammatory medications. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Causes and Prevention of Athlete’s Foot

Athlete's foot, a common fungal infection, thrives in warm, moist environments. It is often contracted in communal areas such as locker rooms, showers, and swimming pools, where the fungus easily spreads from person to person. Wearing damp socks and tight shoes creates an ideal breeding ground for the fungus, increasing the risk of infection. To prevent athlete's foot, keeping the feet clean and dry is vital. Changing socks regularly and choosing breathable footwear can significantly reduce moisture buildup. Using antifungal powders and sprays can provide an additional layer of protection. In communal areas, wearing shower shoes helps to avoid direct contact with contaminated surfaces. Maintaining good foot hygiene and adopting these preventative measures can reduce the likelihood of developing an athlete's foot. If you have developed this condition, it is suggested that you visit a chiropodist who can effectively treat athlete’s foot.

Athlete’s foot can be uncomfortable and unsightly. To learn more about preventing and treating this condition, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Athlete’s Foot? 

Athlete’s foot refers to an infection of the skin on the feet that is caused by a fungus. This fungus is contagious and thrives in warm and moist environments. It is often spread in common areas such as public pools, locker rooms, and showers. It can also spread when sharing personal items, like shoes or towels, with an infected person. 

Symptoms

The symptoms of athlete’s foot may include: 

  • Itching, stinging, or burning of the skin on the feet
  • Cracking or peeling skin, especially between the toes and on the soles of the feet
  • Scaly, red rash on the foot
  • Blisters
  • Foul odor

Treatment

Treatment for athlete’s foot typically involves using over-the-counter topical antifungal medications on the feet. When over-the-counter options are ineffective, you may need to take prescription oral medications or topical antifungal drugs, or a combination of both. 

Prevention

Preventing athlete’s foot places an emphasis on good foot hygiene practices. 

You can prevent athlete’s foot by:

  • Washing and drying your feet thoroughly every day
  • Wearing shoes when walking in public areas
  • Not sharing personal items, like shoes or socks, with others
  • Wearing shoes and socks made out of breathable materials

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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