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Buddy Taping a Broken Toe

Buddy taping is a common method used to treat a broken toe, where the injured toe is taped to its neighboring toe for support and stabilization. This technique helps keep the broken toe in position while it heals. The process involves gently aligning the broken toe with the adjacent toe and using medical tape or adhesive strips to bind the two together. The tape should be applied in a way that provides enough support without causing excessive pressure or restricting blood flow. It is important to leave enough space between the toes to avoid discomfort or skin irritation. Buddy taping can help prevent further injury by limiting movement, but it is essential to seek medical advice from a chiropodist to ensure it is done correctly and to determine if additional treatment is necessary for proper healing. If you have broken your toe, it is suggested that you contact this type of healthcare professional who can guide you toward proper healing techniques.

A broken toe typically occurs following either a sudden, traumatic injury, like dropping a heavy piece of furniture on the toe. The impact causes the bone to fracture and produces a variety of painful symptoms. If you suspect that you’ve broken your toe, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Symptoms

  • Throbbing pain

  • Swelling

  • Bruising

  • Cracking sound at the time of injury

  • Difficulty bearing weight on the toe

  • Difficulty walking

  • Toe resting at an unnatural angle

Diagnosis

Your chiropodist can diagnose a broken toe through physical examination and imaging studies, such as X-rays. 

Treatment

The main goals of treatment are to ensure that the bone heals properly, as a toe fracture that doesn’t heal properly can lead to osteoarthritis. You will typically need to rest the affected toe. You may be prescribed a splint to immobilize the toe while it heals. Icing the affected toe and taking over-the-counter medications can help reduce pain. In cases of severe fractures, surgery may be necessary to reset the broken bones and make sure that they heal correctly.  

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Common Causes of Foot Pain

Foot pain can arise from various conditions affecting different parts of the foot. Joint pain often results from arthritis, which causes inflammation and stiffness, making movement uncomfortable. Another common issue is bursitis, which leads to swelling and pain due to irritation of the bursae, small fluid-filled sacs. Gout is another source of pain, typically affecting the big toe, caused by the buildup of uric acid crystals. Ingrown toenails occur when the edges of the toenail grow into the surrounding skin, causing localized pain and inflammation. Additionally, Morton's neuroma can lead to discomfort between the third and fourth toes, resulting from thickening of the tissue around a nerve. If you have any type of foot pain, it is suggested that you consult a chiropodist who can determine what the cause is, and offer appropriate treatment solutions.

Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Causes

There are a variety of different conditions that can cause foot pain, including: 

  • Plantar fasciitis

  • Deformities, such as bunions or hammertoes

  • Injuries to the muscles, bones, tendons, or ligaments in the feet

  • Arthritis

  • Flat feet

  • Ingrown toenails

Symptoms

The type and location of your foot pain can help determine what may be causing it and what type of treatment options are best for you. 

Common types of foot pain include: 

  • Heel pain

  • Arch pain

  • Toe pain

  • Ball of foot pain

  • Pain that has a stabbing, burning, or tingling quality

  • Pain that is constant, intermittent, or that gets better or worse depending on the situation 

Diagnosis

A thorough medical history and physical examination of your feet will be required to determine a diagnosis. Imaging studies, such as X-rays or MRIs may be performed to rule out or confirm certain diagnoses. 

Treatment

Treatment will depend on the cause of the pain. Common treatments for foot pain include resting, icing, compressing, and elevating the affected foot, wearing orthotics, or taking anti-inflammatory medications. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The Link Between Diabetes and Cracked Heels

Diabetes can significantly affect foot health, with cracked heels being a common issue for those living with the condition. Elevated blood sugar levels can lead to nerve damage and reduced circulation, resulting in dry skin and decreased sensation. As skin loses moisture, it becomes more susceptible to cracks and fissures, increasing the risk of infections. Regular foot care is essential for individuals with diabetes to prevent complications. Visiting a chiropodist allows for professional assessment and treatment of foot issues before they escalate. A chiropodist can provide personalized advice on proper foot hygiene, recommend suitable footwear, and offer treatments for dry or cracked skin. By prioritizing foot care with this specialist, individuals can maintain better foot health, reduce discomfort, and lower the risk of serious complications. If you have diabetes, it is strongly suggested that you are under the care of a chiropodist who can help offer effective treatment for cracked heels.

Dry, cracked heels are more than a cosmetic inconvenience. For many people, they are uncomfortable, deep, painful, and may even bleed. If you suffer from cracked heels, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Causes

  • Prolonged standing

  • Wearing open-back shoes

  • Wearing shoes that don’t cushion the heels

  • Living in a cold or dry climate

  • Taking long, hot showers

  • Not moisturizing the heels

  • Eczema

  • Psoriasis

  • Palmoplantar keratoderma

  • Juvenile plantar dermatosis

Treatments

  • Soaking the feet

  • Exfoliating with a pumice stone

  • Moisturizing the heels

  • Wearing closed-back shoes that cushion heels

  • Avoiding prolonged standing 

  • Taking warm, rather than hot, showers

  • Treating underlying skin conditions 

While milder cases of cracked heels can be treated at home, some patients present with deep, painful, bleeding heel fissures that are at risk of becoming infected and may require medical care. Additionally, patients with diabetes or any other conditions that affect the immune system should be monitored by a chiropodist. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Treatment Options for Fungal Toenails

Toenail fungus, also known as onychomycosis, can cause nails to become thickened, discolored, and brittle. This infection occurs when fungi invade the nail, often through small cracks or damaged areas. Treatment options for fungal toenails range from topical medications to more advanced approaches like oral antifungal medications and laser therapy. Topical treatments are applied directly to the affected nail but may take several months to work and are typically less effective for severe infections. Oral medications tend to work faster but may require monitoring due to potential side effects. Laser therapy, which uses heat to kill the fungus, offers another option for those who cannot tolerate medications. A chiropodist can help by diagnosing the severity of the fungal infection and providing appropriate treatment. If you have toenail fungus, it is suggested that you schedule an appointment with a chiropodist for guidance.

Toenail fungus can be uncomfortable and unsightly. If you have diabetes or a compromised immune system, it may also be dangerous. To learn more about treatment options, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Does Toenail Fungus Look Like? 

A fungal infection of the toenail may cause the affected nail to become thickened, brittle, crumbly, and yellowish or brown in color. Sometimes the toenail may separate from the nail bed, become deformed, emit a foul odor, or cause pain or discomfort. 

What Causes Toenail Fungus? 

Toenail fungus is caused by a fungus that infects the nail bed. The fungus lives and thrives in warm and moist environments and is also contagious. Athlete’s foot, which is a fungal infection of the skin, may spread to the nails and cause toenail fungus. 

What Treatments Are Available? 

Potential treatments for toenail fungus may include oral antifungal medications, topical antifungal medications, such as medicated nail polishes that are applied directly to the affected nail, and laser therapy. Sometimes, a combination of treatments is prescribed. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Possible Causes of Lower Leg Pain

Lower leg pain can stem from various causes, including muscle strains, shin splints, or injuries to the Achilles tendon. Conditions like tendonitis, stress fractures, or circulation problems such as deep vein thrombosis may also lead to discomfort. Pain can vary from a dull ache to sharp, stabbing sensations depending on the underlying issue. Common symptoms include swelling, tenderness, and difficulty walking or standing. Achilles tendon injuries, in particular, often cause pain along the back of the leg, near the heel, and may worsen with physical activity. Rest is essential to manage lower leg pain. If your pain is persistent or worsens, it is strongly suggested that you schedule an appointment with a chiropodist for a proper diagnosis and appropriate treatment.

Achilles tendonitis is a common injury of the Achilles tendon, a band of fibrous tissue that runs along the back of the lower leg. The Achilles tendon can also rupture, making it impossible to lift the foot. If you are suffering from heel or calf pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Causes of Achilles tendon injuries include: 

  • Repetitive stress or overuse

  • Sudden increase in activity levels

  • High impact injury

  • Calf muscle tightness or weakness

  • Altered foot biomechanics

  • Heel bone spurs

  • Underlying medical conditions that weaken the tendon

Symptoms of an Achilles tendon injury include: 

  • Heel and calf pain that worsens following exercise

  • Chronic heel and calf pain

  • Sudden pain in the back of the ankle or calf

  • A popping or snapping sensation

  • Thickened lump in the Achilles tendon

  • Ankle and calf stiffness

  • Decreased range of motion in the affected foot

  • Swelling

  • Difficulty walking 

Treatment

  • Resting the affected leg

  • Applying ice 

  • Compressing the foot and ankle

  • Elevating the injured leg 

  • Wearing orthotics

  • Low impact exercises

  • Stretches

  • Strengthening exercises 

  • Non-steroidal anti-inflammatory medications

  • Cortisone injections

  • Surgery, if the tendon is ruptured 

Achilles tendon injuries can be very painful and lead to reduced mobility if left untreated. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Common Causes of Heel Pain in Children

Heel pain in children can arise from various conditions, each affecting their ability to play and stay active. One common cause is Sever's disease, an inflammation of the growth plate in the heel that often occurs during periods of rapid growth, causing pain and discomfort during physical activity. Achilles tendinitis is another contributor, resulting from overuse or strain of the Achilles tendon, causing pain at the back of the heel. Plantar fasciitis, though less common in children, can occur and is characterized by pain in the bottom of the heel, especially after periods of rest. Additionally, fractures from sports injuries or falls can lead to significant heel pain. If your child has heel pain, it is suggested that you schedule an appointment with a chiropodist who can determine the cause and treat it accordingly.

Heel pain is a common problem that can be caused by a variety of injuries, medical conditions, and other factors. If you suffer from heel pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

When it comes to heel pain, the exact location and type of pain are important to note. Some of the conditions that may cause heel pain include: 

  • Plantar fasciitis - An inflammation of the ligament that runs along the bottom of the foot; it causes a stabbing pain under the heel that is at its worst when taking your first few steps after a long rest and while standing on your tiptoes or climbing stairs

  • Achilles tendonitis - An inflammation of the tendon in the back of the calf; it causes pain in the back of the heel that is at its worst after resting, as well as ankle and calf stiffness, swelling, and tenderness 

  • Bone spurs - Bony lumps on the back of the heel bones that cause sharp pain upon first standing up; the pain becomes dull and achy over time 

  • Heel fractures - A break or crack in the heel bone that causes pain, swelling, and difficulty walking

  • Retrocalcaneal bursitis - Swelling of the small, fluid-filled sac at the back of the heel bone; it causes pain, swelling, redness, and warmth in the back of the heel

  • Tarsal tunnel syndrome - Compression of the posterior tibial nerve which causes a pins and needles sensation in the heel, foot, and calf 

Your chiropodist will be able to diagnose the underlying cause of your pain and prescribe the right treatments for you. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs. 

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Have I Broken My Toe?

Identifying a broken toe can be essential for seeking timely treatment. One of the most immediate signs is intense pain, often sharp and worsening with movement or pressure. The affected toe may appear swollen, and its size can noticeably change compared to the others. Additionally, the shape of the toe may be altered, appearing crooked or misaligned. Discoloration is another key indicator as bruising or redness surrounding the injury can signal trauma. Some people may also experience difficulty walking or bearing weight on the affected foot. If you notice these symptoms, it is important to consult a chiropodist for an accurate diagnosis and appropriate care. Timely intervention can facilitate proper healing and prevent complications, ensuring a quicker return to normal activities. If you have any of the above symptoms, it is suggested that you contact a chiropodist who can accurately diagnose and treat a broken toe.

A broken toe typically occurs following either a sudden, traumatic injury, like dropping a heavy piece of furniture on the toe. The impact causes the bone to fracture and produces a variety of painful symptoms. If you suspect that you’ve broken your toe, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Symptoms

  • Throbbing pain

  • Swelling

  • Bruising

  • Cracking sound at the time of injury

  • Difficulty bearing weight on the toe

  • Difficulty walking

  • Toe resting at an unnatural angle

Diagnosis

Your chiropodist can diagnose a broken toe through physical examination and imaging studies, such as X-rays. 

Treatment

The main goals of treatment are to ensure that the bone heals properly, as a toe fracture that doesn’t heal properly can lead to osteoarthritis. You will typically need to rest the affected toe. You may be prescribed a splint to immobilize the toe while it heals. Icing the affected toe and taking over-the-counter medications can help reduce pain. In cases of severe fractures, surgery may be necessary to reset the broken bones and make sure that they heal correctly.  

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Facts About Tophaceous Gout

Tophaceous gout is a severe form of gout that occurs when uric acid crystals accumulate in the joints and soft tissues, forming hardened lumps called tophi. These lumps can cause noticeable swelling and excruciating pain, which often leads to reduced mobility and increased joint stiffness. Tophaceous gout typically attacks the big toe and develops in people who have had untreated or poorly managed gout for years. Symptoms of gout include sudden intense pain, redness, and warmth surrounding the affected joint. Over time, repeated flares can lead to the formation of tophi, which may cause permanent joint damage if left untreated. A chiropodist can help manage the foot-related symptoms of gout by offering treatment options, advice on lifestyle changes, and suggestions for footwear to minimize discomfort. Managing uric acid levels and receiving regular care can prevent gout from progressing to more serious stages. If you have toe pain related to gout, it is suggested that you schedule an appointment with a chiropodist for advice on relief solutions.

Gout is a painful form of arthritis that can affect anyone. Please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Gout?

Gout is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. This type of arthritis is caused by a buildup of uric acid in the bloodstream. When uric acid crystallizes in a joint, often the joint of the big toe, it can bring about a gout attack. 

Symptoms

Symptoms of gout include: 

  • Sudden and severe pain

  • Swelling

  • Redness

  • Warmth 

  • Joint stiffness

  • Joint deformity

Diagnosis

A chiropodist will ask questions about your personal and family medical history, followed by an examination of the affected joint. Laboratory tests and x-rays are sometimes ordered to determine if the inflammation is caused by something other than gout. A sample of fluid taken from your joint can show whether it contains uric acid. 

Treatment

Prescription medications or injections are used to treat the pain, swelling, and inflammation. Patients with chronic gout can also use behavioral modifications such as diet, exercise, and decreased intake of alcohol to help minimize the frequency of gout attacks. Foods and beverages that are high in purines should be avoided since purines are converted in the body to uric acid. If left untreated, this painful condition can leave your joint permanently damaged and swollen.  

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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