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Flat feet, a condition where the arches of the feet touch the ground when standing, has been a topic of interest in understanding the influence of genetics on foot structure. Emerging evidence suggests a genetic predisposition to flat feet, where certain inherited traits may contribute to the development of this common condition. Family history plays a significant role, with individuals more likely to experience flat feet if their parents or close relatives have the same condition. The intricate interplay of genetics and environmental factors shapes the foot's biomechanics, influencing arch formation. While genetics may set the stage, other factors such as obesity, injury, or aging can also contribute to the development of flat feet. Acknowledging the genetic component of flat feet provides valuable insights into preventive measures and targeted interventions. If you have flat feet and feel pain from them, it is suggested that you consult a chiropodist who can guide you toward correct shoe choices, in addition to specific stretches that can strengthen the feet, and other relief options.

Flat feet are a common foot condition. If you are experiencing pain or discomfort due to flat feet, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Are Flat Feet? 

Flat feet are feet that do not have a well-defined arch in the middle of the sole of the foot. Flat feet may be flexible or rigid. Flexible flat feet have an arch when there is no pressure put on the foot, such as when one is sitting, but the arch disappears upon standing. Rigid flat feet lack an arch regardless of whether one is standing or not. 

Causes

Flat feet can be present from birth or acquired over time due to a weakening of the ligaments in the arch. Sometimes flat feet are caused by illnesses, injuries, or pregnancy. 

Symptoms

Flat feet often cause no noticeable symptoms. However, some people may experience pain and discomfort due to their flat feet. 

Symptoms associated with flat feet include:

• Pain in the arch, heel, ankle, or along the outside of the foot

• Overpronation of the foot

• Shin splints

• Aching or fatigue in the feet or legs

• Pain in the knees, hips, or lower back

Treatment 

In cases where flat feet cause symptoms, there are various treatments available. Wearing orthotic inserts in your shoes to provide more arch support, performing stretches, and taking medications may improve your symptoms. If you are overweight, losing weight can help relieve pressure on the feet. In severe cases, surgery may be considered. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns on the feet are often triggered by chronic pressure or friction. They arise from factors like wearing poorly fitting shoes or foot deformities, and can lead to discomfort and inflammation. A corn is a lesion with a central conical core of keratin. There are two subtypes of corns, which are hard and soft corns. The hard corn, the most common type, appears as a dry, horny mass with a hard central core, often found on the side of the pinky toe or on the joints of the lesser toes. On the other hand, the soft corn results from excessive moisture absorption, presenting as a macerated lesion that commonly develops between the fourth and fifth toes. Both hard and soft corns are frequently associated with a hammertoe deformity. Treatment approaches vary, with conservative measures like cushioned pads being effective for young individuals with a fixed deformity. Surgical correction may be considered for nonresponsive cases, especially in older patients with fixed deformities. If persistent discomfort is experienced from corns, it is suggested that you schedule an appointment with a chiropodist for personalized guidance and effective management.

Corns are small bumps or dry, hardened skin that can arise on the feet, usually in response to friction. Corns can be asymptomatic, or they can be uncomfortable or painful. If you have corns that are bothering you, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

There are three types of corns:

• Hard corns

  • Often occur on the tops of toes

  • Feature a hard core surrounded by dry, irritated skin

  • Can be painful

• Soft corns 

  • Often occur in between the toes

  • Soft due to constant exposure to sweat

  • Can be painful 

• Seed corns

  • Tiny

  • Often occur on the soles of the feet

  • Usually asymptomatic

Corns can be prevented by wearing shoes that fit properly. They are typically benign and don’t require medical treatment. However, if your corns are causing you pain or discomfort, don’t hesitate to reach out to a chiropodist near you for treatment options. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Within the intricate architecture of the human foot, a symphony of joints and bones collaborates harmoniously to support our daily movements. The foot's foundation comprises 26 bones, meticulously arranged to form arches and curves that absorb the impact of each step. These bones are connected by a network of joints, facilitating flexibility and mobility. The ankle joint, a pivot point, enables the foot to flex and extend, while the subtalar joint beneath it allows for side-to-side movement. Ligaments, acting as sturdy bands, connect bones and provide stability. The metatarsophalangeal joints at the ball of the foot permit weight distribution during propulsion, allowing for a smooth transition from heel to toe. This intricate interplay ensures the feet's adaptability to various surfaces and activities, highlighting the remarkable biomechanics that comprise our every stride and step. If you are seeking additional information about the intricacies of the bones, joints, and ligaments in the feet, it is suggested that you consult a chiropodist.

The biomechanics of your feet play an important role in your foot health. To learn more, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Foot biomechanics refers to the study of the structure, function, and motion of the feet. The feet and ankles are a complex system consisting of many bones, joints, ligaments, muscles, and tendons that work together to move your feet. Understanding the unique biomechanics of your own feet can help you and your chiropodist make informed decisions about your foot health care. This includes decisions about the best preventive measures to avoid foot pain, the best treatment options for various foot problems, and finding the best shoes for your feet. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sharp foot pain can stem from various causes, with ill-fitting shoes being a primary factor. Investing in well-fitted footwear is essential. High heels, in particular, exert excessive pressure on the toes, potentially leading to sharp foot pain. Medical conditions that contribute to sharp foot pain, including diabetes, leg deformities, and neurological disorders such as cerebral palsy or Parkinson's disease. Pushing your body beyond its limits through excessive exercise is another underestimated cause of sharp foot pain. Plantar fasciitis, a common source of sharp foot pain, involves inflammation of the tough fibrous tissue, the plantar fascia, resulting in discomfort, especially during the morning and in the bottom and front of the heel. This condition may lead to heel spurs, bony projections that can increase the pain. Seeking immediate attention from a chiropodist when you experience sharp foot pain is important, especially when dealing with conditions like plantar fasciitis and heel spurs. Diagnosis through X-rays and appropriate treatments can help alleviate sharp foot pain and restore mobility. For assistance in dealing with foot pain, it is suggested that you schedule an appointment with a chiropodist.

Foot pain can have many causes. To receive an accurate diagnosis and treatment for your foot pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

Causes

There are a variety of different conditions that can cause foot pain, including: 

• Plantar fasciitis

• Deformities, such as bunions or hammertoes

• Injuries to the muscles, bones, tendons, or ligaments in the feet

• Arthritis

• Flat feet

• Ingrown toenails

Symptoms

The type and location of your foot pain can help determine what may be causing it and what type of treatment options are best for you. 

Common types of foot pain include: 

• Heel pain

• Arch pain

• Toe pain

• Ball of foot pain

• Pain that has a stabbing, burning, or tingling quality

• Pain that is constant, intermittent, or that gets better or worse depending on the situation 

Diagnosis

A thorough medical history and physical examination of your feet will be required to determine a diagnosis. Imaging studies, such as X-rays or MRIs may be performed to rule out or confirm certain diagnoses. 

Treatment

Treatment will depend on the cause of the pain. Common treatments for foot pain include resting, icing, compressing, and elevating the affected foot, wearing orthotics, or taking anti-inflammatory medications. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Obesity exerts a profound influence on the health of our feet, a fact often underestimated in the broader conversation about weight-related health issues. The excess body weight borne by those individuals who are obese places an extraordinary burden on the feet, subjecting them to increased pressure and stress. This heightened load on the feet can lead to a range of debilitating conditions, ranging from arch collapse and plantar fasciitis to osteoarthritis. The intricate network of bones, muscles, and ligaments in the feet can gradually succumb to the relentless strain, possibly resulting in chronic pain and reduced mobility. Moreover, obesity amplifies the risk of developing conditions like diabetes, further compounding the toll on foot health. If you have developed foot pain as a result of being overweight, it is suggested that you confer with a chiropodist who can help you to manage this condition. 

Being obese affects every part of your body, and your feet are no exception. Because they bear the full weight of your body as you go about your daily life, your feet are under a lot of pressure. Carrying excess weight can strain the feet and cause a variety of unpleasant side effects. If you are obese and concerned about your foot health, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility. 

Obesity can:

• Cause foot pain

• Increase the risk of foot and ankle injuries

• Reduce mobility

• Make the feet wider 

• Flatten the arch

• Make gout more likely

• Make arthritis more likely

• Increase the risk of diabetes

Your chiropodist may suggest lifestyle changes to address foot and ankle problems that are caused by or affected by obesity. These may include changes to your diet, exercise, and footwear, as well as wearing orthotics. The treatments for specific injuries or health problems will vary depending on what they are, but weight loss is often suggested to decrease strain on the feet. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot is a common fungal infection that can cause itching, burning, and discomfort. Prevention is key to keeping this irritating condition at bay. Firstly, keeping your feet clean and dry is essential. Wash them daily with soap and water, ensuring they are dried thoroughly, especially between the toes. Fungi thrive in damp environments, so maintaining dry feet is your first line of defense. Choosing the right footwear is equally important. Opt for shoes made of breathable materials and moisture-wicking socks to help keep your feet fresh and dry. It is beneficial to refrain from walking barefoot in public places, especially in locker rooms, swimming pools, and communal showers. Wearing flip-flops or shower shoes can protect your feet from infection. It is helpful to avoid sharing socks or towels. Fungal infections can spread through contact, so avoid borrowing or lending these items. If you have developed athlete’s foot, it is strongly suggested that you contact a chiropodist who can offer you successful treatment options, in addition to effective prevention techniques. 

Athlete’s foot can be uncomfortable and unsightly. To learn more about preventing and treating this condition, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists will assess your condition and provide you with quality foot and ankle treatment. 

What Is Athlete’s Foot? 

Athlete’s foot refers to an infection of the skin on the feet that is caused by a fungus. This fungus is contagious and thrives in warm and moist environments. It is often spread in common areas such as public pools, locker rooms, and showers. It can also spread when sharing personal items, like shoes or towels, with an infected person. 

Symptoms

The symptoms of athlete’s foot may include: 

• Itching, stinging, or burning of the skin on the feet

• Cracking or peeling skin, especially between the toes and on the soles of the feet

• Scaly, red rash on the foot

• Blisters 

• Foul odor

Treatment

Treatment for athlete’s foot typically involves using over-the-counter topical antifungal medications on the feet. When over-the-counter options are ineffective, you may need to take prescription oral medications or topical antifungal drugs, or a combination of both. 

Prevention

Preventing athlete’s foot places an emphasis on good foot hygiene practices. 

You can prevent athlete’s foot by:

• Washing and drying your feet thoroughly every day

• Wearing shoes when walking in public areas

• Not sharing personal items, like shoes or socks, with others

• Wearing shoes and socks made out of breathable materials

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toe pain in diabetic patients unfolds as a manifestation of the intricate relationship between diabetes and foot health. Elevated blood sugar levels, a hallmark of diabetes, contribute to nerve damage, a condition known as diabetic neuropathy. This peripheral neuropathy often affects the extremities, including the toes, leading to sensations of tingling, burning, or pain. Reduced blood circulation, another consequence of diabetes, compounds the vulnerability of the toes to injury and infection. Consequently, even minor issues like ingrown toenails or blisters can escalate, causing discomfort and potential complications. Toe pain in diabetic patients serves as a vital warning sign, signaling the need for vigilant foot care. Regular foot examinations, proper hygiene, and prompt intervention for any abnormalities become paramount to prevent severe consequences such as foot ulcers. They also ensure that diabetic individuals prioritize comprehensive foot health in their overall diabetes management strategy. If you have diabetes, it is strongly suggested that you are under the care of a chiropodist who can help you to manage this condition.

Toe pain is common and can have a variety of causes. Causes can range from a broken toe to an ingrown toenail. Many types of toe pain can be corrected, but any toe pain that inhibits your activities for an extended period should be discussed with a chiropodist. If you suffer from toe pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your feet.

Common Causes of Toe Pain 

• Trauma or fracture
• Cuts, sores, or bruises
• Rheumatoid arthritis
• Gout
• Turf Toe
• Morton’s neuroma
• Blisters
• Corns
• Bunions
• Hammertoes
• Ingrown toenails
• Plantar warts
• Athlete’s Foot

Symptoms of Toe Pain

• Toe deformity
• Burning
• Numbness
• Toenail deformity
• Wart or ulcer
• Swelling
• Redness

When to See a Chiropodist

• Bleeding or severe swelling
• Trauma, such as a broken bone
• Discoloration or extreme swelling
• Inability to bear weight
• Persistent pain
• Wounds that won’t heal

Diagnosis of Toe Pain

A chiropodist can conduct a thorough examination of the painful toe or toes in order to determine the best course of treatment. The exam may include assessing the tenderness of the area, taking an X-ray or other diagnostic test, or assessing your gait and range of motion. A discussion of what led to the advanced pain issue may follow. Included will likely be a health history, as well as a list of medications you are taking and other previous injuries you may have sustained.

Treatment for Toe Pain

With such a wide range of possible causes for toe pain, treatment can be varied in scope and length. Sometimes, the chiropodist will recommend lifestyle and activity changes. In cases of trauma or other injuries, X-rays or imaging tests will likely be used to determine the severity of the problem, particularly if any bones have been broken. Treatment may also include injections of pain-relief medication or anti-inflammatory drugs. Certain injuries will require the splinting, bracing, or wrapping of injured toes. Orthotics or special shoes may be prescribed in cases of bone deformities and gait issues. Removal of warts, calluses, and corns may be needed. In other cases, such as with patients who have diabetes or rheumatoid arthritis, ongoing treatment may be required to avoid more serious problems. 

Chiropodists offer invaluable assistance to the elderly population by addressing a range of foot-related concerns and improving their overall well-being. These healthcare professionals play a vital role in promoting mobility, comfort, and quality of life for older individuals. Chiropodists provide essential foot care services, ensuring that the elderly population maintain healthy feet. They assess and treat various issues such as toenail trimming, callus and corn management, and fungal infections. For seniors with chronic conditions like diabetes or arthritis, chiropodists can help prevent complications by monitoring and managing foot health. They evaluate circulation and sensation, reducing the risk of ulcers and infections. Orthotics and custom footwear are often recommended by chiropodists to enhance balance and stability, reducing the risk of falls among the elderly. Additionally, chiropodists offer valuable advice on foot care routines and footwear selection tailored to the specific needs of older individuals, ensuring they can maintain an active and comfortable lifestyle. If you are a senior or providing care for one, it is suggested that you schedule routine appointments with a chiropodist.

If you have any foot or ankle concerns, contact one of the specialists of Thornhill Foot Clinic. Our chiropodists can provide the care you need to keep you on your feet.

A chiropodist is a healthcare professional that specializes in the feet, ankles, and lower limbs. With the amount of work the feet do in a lifetime, the whole body works better if the feet are properly supported. Chiropodists must have a bachelor’s degree in science and complete a three to four-year chiropody program. They can then work independently or as part of a team. Chiropodists are like podiatrists, the only difference being the country they obtained where they obtained their degrees. The field can be called podiatry in the United States and chiropody elsewhere. A chiropodist is a popular term for this profession in the UK and Canada. Chiropodists treat a variety of foot problems from corns and calluses to fungal infections. Some also offer orthotics. They might provide a variety of foot therapies, injections, and surgical procedures. Normally one sees a chiropodist when they are experiencing pain but visiting one regularly, as one would a dentist, can help ensure the feet are in top form and help prevent future problems. If you suffer from foot or ankle pain or have questions about your lower extremities, book an appointment with a chiropodist today.

What Does a Chiropodist Do?

A chiropodist helps people with problems with their feet and ankles with the goal of making their lives more comfortable. A chiropodist takes care of blisters, corns, bunions, cracked heels, nail problems, and sprained ankles, just to mention a few things that can go wrong with our feet. A chiropodist will take your medical history and examine your feet for blood circulation and any other problems going on. They will watch you walk and how you move when you walk. They will discuss any findings they come up with and discuss a treatment plan with you.

What Does It Take to Become a Chiropodist?

Chiropodists must have seven to eight years of post-secondary school before beginning to practice. They must obtain a bachelor’s degree in science and complete a three-to-four-year chiropody program. Chiropodists work independently or as part of a team.

If you have any questions please feel free to contact our office located in Vaughan, ON . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.