An Achilles tendon injury affects the band of tissue connecting the calf muscles to the heel bone. This tendon helps the foot push off the ground when walking, running, or jumping. Injury ranges from mild irritation and small tears to a complete rupture. Achilles tendon problems may develop gradually from repeated stress or happen suddenly during activity. Prompt attention helps protect the tendon and support a safer recovery.
Symptoms depend on the type and severity of the injury. Achilles tendinitis causes pain, stiffness, or tenderness above the heel, especially after activity. Swelling occurs around the tendon, and the area may feel warm or sensitive. A rupture often causes severe pain and may feel like being kicked in the back of the ankle. Some people hear or feel a popping sensation, and have difficulty walking or pushing off the affected foot.
Risk factors include increasing activity too quickly, poor conditioning, and repetitive sports that involve running or jumping. Wearing unsupportive footwear may add stress to the tendon. Age also increases the likelihood of an Achilles tendon injury because flexibility and strength may change over time. Previous tendon problems also raise the risk. Causes include overuse, sudden acceleration, awkward landings, and forceful movements that place excessive strain on the tendon.
A chiropodist examines the ankle, assesses tendon strength, and determines whether imaging is needed. Treatment depends on the injury and includes activity changes, supportive footwear, or immobilization. Severe tears may require surgical evaluation, followed by a guided recovery plan. Early diagnosis reduces the chance of worsening damage and helps restore movement. If you have symptoms of an Achilles tendon injury, it is suggested that you consult a chiropodist to explore effective relief and management solutions.
Achilles tendonitis is a common injury of the Achilles tendon, a band of fibrous tissue that runs along the back of the lower leg. The Achilles tendon can also rupture, making it impossible to lift the foot. If you are suffering from heel or calf pain, please consult with one of the specialists from Thornhill Foot Clinic. Our chiropodists can help you maintain the health of your lower limbs and your mobility.
Causes of Achilles tendon injuries include:
- Repetitive stress or overuse
- Sudden increase in activity levels
- High impact injury
- Calf muscle tightness or weakness
- Altered foot biomechanics
- Heel bone spurs
- Underlying medical conditions that weaken the tendon
Symptoms of an Achilles tendon injury include:
- Heel and calf pain that worsens following exercise
- Chronic heel and calf pain
- Sudden pain in the back of the ankle or calf
- A popping or snapping sensation
- Thickened lump in the Achilles tendon
- Ankle and calf stiffness
- Decreased range of motion in the affected foot
- Swelling
- Difficulty walking
Treatment
- Resting the affected leg
- Applying ice
- Compressing the foot and ankle
- Elevating the injured leg
- Wearing orthotics
- Low impact exercises
- Stretches
- Strengthening exercises
- Non-steroidal anti-inflammatory medications
- Cortisone injections
- Surgery, if the tendon is ruptured
Achilles tendon injuries can be very painful and lead to reduced mobility if left untreated. If you have any questions please feel free to contact our office located in Vaughan, ON .
